Archive for the ‘Sexuality’ Category

sperm-34808_640Okay, guys, lets get the giggles out of the way right now. Penis. Cum. Sperm. Spurt.

Have we gotten it out of our system yet? If not, go back up to the previous line and repeat until you don’t feel like laughing.

Why are we here?

Everyone has sexual goals. Whether it’s to please our partner, improve our stamina, or just gain a little bit of personal bragging rights, we all have something we want to improve ourselves on. Today, we’re going to improve our cumshot.

You Laugh

Hey, I thought you were done giggling. But no biggie; this isn’t about being Mr. Serious, this is about you. Online there are supplements and ads, dietary advice, and boasts. But this article is about helping you get the distance you’re hoping for with just a little effort on your part.

How?

Let’s discuss the PC muscles. These are the muscles that control urine flow and the expulsion of semen during male orgasm. Ever try to stop peeing in the middle? Remember the first time you did it, where it was REALLY uncomfortable? Congratulations- that was the day you discovered your PC muscles. Part of the discomfort is that your body wasn’t, and probably still isn’t, accustomed to the idea of using those muscles as anything more than semi-voluntary. When you start out in life, the only thing those muscles are doing is managing the contents of your bladder. As you get older, however, they start taking up a second job, which is the delivery of your baby batter during the male climax.

Breath in, breath out

Anyone who has known a woman preparing for child birth has probably heard of Kegel’s. You can do them too; start by re-familiarizing yourself with your PC muscles – next time you pee, stop about half way. If you aren’t used to it, it’s uncomfortable, but take heart, the discomfort usually diminishes to nothing after a week or so of practice. Remember those muscles.

When it comes to exercise, you have to remember not to over do it, and your PC muscles are no exception. While they work best when you have an erection, you can do Kegel’s anywhere. Tighten those PC muscles for 1-2 seconds, then relax for 3 seconds. Do this in sets of 10, three times a day for the first few weeks. Sitting down is easiest, as you don’t have to think about where you’re going, but doing them from a variety of positions will give you the most benefit, just like mixing incline press, bench press, and barbell press gives you better results than just doing bench presses to develop your pecs.

Shower Power

So, you’re ready for the advanced training. Well, every guy has done it- when you were in the shower with an erection, you draped your washcloth over your penis and flexed to lift it. You were using your PC muscles to do it, and great news! You can get that guilty pleasure of “weight lifting” again, secure in the knowledge that you’re doing legitimate exercises. You can think of this as advanced training. Sets of 10, three times, 2-3 seconds per rep. Supplement this with 2 sets of 10 without the washcloth weight.

Go for it!

These exercises aren’t the be all, end all- stay hydrated, each juicy vegetables- but using these techniques you will gain the distance and power that you’ve always wanted. What are you waiting for? Go flex!

oral-sex-1238553_640The Esquire Survey of the American Woman, which was initially published in 2010 and is still popular in 2016, reveals that only 10 percent of women doesn’t like oral sex. While women are more shy in asking their partner what they want in bed, often making the oral attempt look awkward, we bring you some interesting tips to please your woman in bed.

1. Ask a woman what she likes: Don’t assume things. Ask your partner about her preferences and likes. You won’t come across as inexperienced if you ask. In fact, as she opens up and shares her liking, both of you will get to know each other more and your pleasure will increase manifold.

2. Be focused: It’s important to focus on the clit, but do not focus all your attention there. With 8000 nerve endings, the clitoris is super sensitive. So when you focus all you attention there, it borders on being painful. Spread the love using your entire tongue. Take turns to make it soft and rigid.

3. Be gentle: Oral sex is much more than just going down on her. Start slow and be gentle. Start with caressing and kissing her neck, and gently go down. Take turns to kiss her inner thighs and breathe on her labia. Let her enjoy the little nuances of love.

4. There is no rule book: Porn movies will teach you many tricks. Don’t go by those tricks. Remember she is not a porn star, she is your woman. So keep it simple. Make her feel loved. Try swirling your tongue in small circles clockwise and counter-clockwise around her clitoris. You will hit the right spot that would give her orgasmic pleasure.

5. Use your fingers: Once she is turned on, use your fingers to give her the pleasure. Many women enjoy when you put fingers inside the vagina while playing with their clitoris. Try that – she may have a blended orgasm and reach new heights with this technique.

6. Try what you like: Remember the clitoris is like a small penis with double the nerve endings, so doubly sensitive. So think of what pleases you when she goes down on you! Deep suction or gentle sucking? Nibbling or light teeth? Gently try all those techniques on her clitoris. She might like them too.

7. Try different techniques: To make it more fun, try different oral sex technique. Try some of these techniques to make orgasm more fun:

a. Doggy Greet: Use your tongue and penis alternatively. Take her in doggy style and pull out of her when she is about to have an orgasm. Then use your tongue to play with her clitoris until she has her orgasm. Once she has her orgasm, enter her again.

b. Reverse Hug: Hold her upside down in front of you, with her back against your chest and stomach. Wrap your arms around her stomach and lower your face to nibble her clitoris.

8. Don’t make her feel you’re obligated: While you try out new positions, it’s important she doesn’t feel that you’re doing this out of obligation. Remember a woman is most vulnerable when she spreads her leg. So if she feels you’re even a little bored, she will immediately shut you out.

Try these tips to spice up your sex life and add a new flavor to your relationship you have never experienced before.