sperm-34808_640Okay, guys, lets get the giggles out of the way right now. Penis. Cum. Sperm. Spurt.

Have we gotten it out of our system yet? If not, go back up to the previous line and repeat until you don’t feel like laughing.

Why are we here?

Everyone has sexual goals. Whether it’s to please our partner, improve our stamina, or just gain a little bit of personal bragging rights, we all have something we want to improve ourselves on. Today, we’re going to improve our cumshot.

You Laugh

Hey, I thought you were done giggling. But no biggie; this isn’t about being Mr. Serious, this is about you. Online there are supplements and ads, dietary advice, and boasts. But this article is about helping you get the distance you’re hoping for with just a little effort on your part.


Let’s discuss the PC muscles. These are the muscles that control urine flow and the expulsion of semen during male orgasm. Ever try to stop peeing in the middle? Remember the first time you did it, where it was REALLY uncomfortable? Congratulations- that was the day you discovered your PC muscles. Part of the discomfort is that your body wasn’t, and probably still isn’t, accustomed to the idea of using those muscles as anything more than semi-voluntary. When you start out in life, the only thing those muscles are doing is managing the contents of your bladder. As you get older, however, they start taking up a second job, which is the delivery of your baby batter during the male climax.

Breath in, breath out

Anyone who has known a woman preparing for child birth has probably heard of Kegel’s. You can do them too; start by re-familiarizing yourself with your PC muscles – next time you pee, stop about half way. If you aren’t used to it, it’s uncomfortable, but take heart, the discomfort usually diminishes to nothing after a week or so of practice. Remember those muscles.

When it comes to exercise, you have to remember not to over do it, and your PC muscles are no exception. While they work best when you have an erection, you can do Kegel’s anywhere. Tighten those PC muscles for 1-2 seconds, then relax for 3 seconds. Do this in sets of 10, three times a day for the first few weeks. Sitting down is easiest, as you don’t have to think about where you’re going, but doing them from a variety of positions will give you the most benefit, just like mixing incline press, bench press, and barbell press gives you better results than just doing bench presses to develop your pecs.

Shower Power

So, you’re ready for the advanced training. Well, every guy has done it- when you were in the shower with an erection, you draped your washcloth over your penis and flexed to lift it. You were using your PC muscles to do it, and great news! You can get that guilty pleasure of “weight lifting” again, secure in the knowledge that you’re doing legitimate exercises. You can think of this as advanced training. Sets of 10, three times, 2-3 seconds per rep. Supplement this with 2 sets of 10 without the washcloth weight.

Go for it!

These exercises aren’t the be all, end all- stay hydrated, each juicy vegetables- but using these techniques you will gain the distance and power that you’ve always wanted. What are you waiting for? Go flex!

oral-sex-1238553_640The Esquire Survey of the American Woman, which was initially published in 2010 and is still popular in 2016, reveals that only 10 percent of women doesn’t like oral sex. While women are more shy in asking their partner what they want in bed, often making the oral attempt look awkward, we bring you some interesting tips to please your woman in bed.

1. Ask a woman what she likes: Don’t assume things. Ask your partner about her preferences and likes. You won’t come across as inexperienced if you ask. In fact, as she opens up and shares her liking, both of you will get to know each other more and your pleasure will increase manifold.

2. Be focused: It’s important to focus on the clit, but do not focus all your attention there. With 8000 nerve endings, the clitoris is super sensitive. So when you focus all you attention there, it borders on being painful. Spread the love using your entire tongue. Take turns to make it soft and rigid.

3. Be gentle: Oral sex is much more than just going down on her. Start slow and be gentle. Start with caressing and kissing her neck, and gently go down. Take turns to kiss her inner thighs and breathe on her labia. Let her enjoy the little nuances of love.

4. There is no rule book: Porn movies will teach you many tricks. Don’t go by those tricks. Remember she is not a porn star, she is your woman. So keep it simple. Make her feel loved. Try swirling your tongue in small circles clockwise and counter-clockwise around her clitoris. You will hit the right spot that would give her orgasmic pleasure.

5. Use your fingers: Once she is turned on, use your fingers to give her the pleasure. Many women enjoy when you put fingers inside the vagina while playing with their clitoris. Try that – she may have a blended orgasm and reach new heights with this technique.

6. Try what you like: Remember the clitoris is like a small penis with double the nerve endings, so doubly sensitive. So think of what pleases you when she goes down on you! Deep suction or gentle sucking? Nibbling or light teeth? Gently try all those techniques on her clitoris. She might like them too.

7. Try different techniques: To make it more fun, try different oral sex technique. Try some of these techniques to make orgasm more fun:

a. Doggy Greet: Use your tongue and penis alternatively. Take her in doggy style and pull out of her when she is about to have an orgasm. Then use your tongue to play with her clitoris until she has her orgasm. Once she has her orgasm, enter her again.

b. Reverse Hug: Hold her upside down in front of you, with her back against your chest and stomach. Wrap your arms around her stomach and lower your face to nibble her clitoris.

8. Don’t make her feel you’re obligated: While you try out new positions, it’s important she doesn’t feel that you’re doing this out of obligation. Remember a woman is most vulnerable when she spreads her leg. So if she feels you’re even a little bored, she will immediately shut you out.

Try these tips to spice up your sex life and add a new flavor to your relationship you have never experienced before.

You found your soul mate, fell in love, dated and you are now married? If you never knew, how to have a smoking hot marriage is one of the biggest nightmares for most married couples. Well, you having a smoking hot marriage should not seem like a big mountain to climb. It is much easier than you imagine. Many people have been married for decades and have had smoking hot times in their marriage. Are you so much different to believe that you can have exactly what you are looking for? Below are several ideas to help guys who would like to leverage the love they have within their marriage so as to achieve a smoking hot marriage.

Embrace the Listening Skill in Your Marriage

This point is leans more towards you guys than ladies. Many are times when men don’t listen to their wives. They pretend to be “Mr. knows all”. It’s hard to cope with but men have to take it hard as well. Find time for her and be willing to listen to her expressions. Guys don’t jump over your wife with words and actions.

For you ladies, your husband delights in a listening and obedient heart. If he puts aside time to listen to you, it’s the high time you reciprocated the same for him. Make communication the co-driver of your marriage life. Where there is listening, there is communication. Once you embrace the listening skill, there will be a breeze of smoking hot love blowing across your marriage.

Go Out for a Date Regularly

It’s hilarious that many men get upset when their ladies demand for the kind of dates you used to have before you got married. Guys you started the fire, so you must reignite or end it! This issue is very easy to solve. Whether your wife has been calling for dates or not, you need to plan for the outings. You can do it tactically by asking her how often she would like to go for a date. Be prepared because the answers you receive can be heartbreaking. However, do not relent despite the shocking feedback. The best way to come up with an exciting date is by thinking of the exciting things you used to do while you were dating. Note that, the date doesn’t have to be expensive for her to express appreciation. May be you used to walk in the park while holding hands, or enjoyed road trips in the jungle. Think in that direction and you’ll capture the heart of your wife.

Similarly, ladies should also treat their lovely husbands from time to time. Ladies can also suggest and plan for day outs. A date is a date however little it is. Who won’t appreciate a pleasant little date from their partner in marriage?

Treat Your Wife/Husband Expecting Nothing in Return

This is what kills most relationships. You offer to treat your wife/husband out for a date and remain expecting something in return. Remaining with such hooks neutralizes everything. I feel this is the strongest of all the points on how to have a smoking hot marriage. This is because it gives couples an opportunity to do everything good to their partners and expect very little or nothing in return. This is what doctor love calls ‘unconditional love’. Give your spouse your time, love and affection and you’ll definitely enjoy a smoking hot marriage.

In conclusion, does everyone know that intimacy is a fundamental to a healthy smoking hot marriage? Couples should realize the power of passion and intimacy within their marital relationship. It’ll always solve your needs and differences within your marriage. All in all, couples need to visit SquirtTrainer.com for a long lasting marriage guidance and more tips on how to have a smoking hot marriage.

A wedding is an important thing in everyone’s life be it male or female. It is a ceremony celebrated by many yearly and it is the next step into marriage that helps to set the pace. Weddings are known to be big affairs and many will go to great lengths to make the day exuberant and worth remembering. In order to have a smoking wedding the details must be well planned. Planning determines the outcome and it has to be proper from the word go. Budget allocations are what make or break a wedding.

Proper allocation of funds for the event will ensure that every docket has enough funding to ensure a smooth flow in purchases for food, beverages, the clothes, venue, cake, rings, photography, flowers, invitations, decorations, transport, honeymoon costs and labor. Many at times, if the spouses are both unable and busy they seek the services of a professional planner. Planning can be strenuous and tricky especially when the reality of probable failure dawns on the couple. As time goes by, worry and panic set in as couples realize there is so much that hasn’t been finalized yet.

There will always be a huge amount of pressure ranging from bridesmaids, family and friends all wanting to participate and have a say. With a good planner, the floral arrangements and theme colors will be handled with experience. A planner has the knowledge in handling family and their opinions and they will always give their best since to them this is a job and there will be no preference. The other important thing is timing. Timing is everything. A couple must decide the best time to suit their setting and to have the most useful planning team that will chip in to assist with chores and duties.

Duties must be split before the big day and there must be persistent follow up to ensure the dress is ready, the venue is decorated, the suppliers were paid in time and all invitations were dished out as planned. With these points handled, there is no doubt that the wedding ceremony will be awesome. Aside from the ceremonial aspect of it, weddings are also reliant on romance since that is the first thing that draws a couple together in the first place and makes them want to take the important step to officiate their feelings and their relationship.

A wedding leads to a marriage and it must be passionate for it to survive. There are many useful websites that provide useful information on how to make a wedding very passionate. KingCum.net is one such leading website that offers a lot of advice to couples on how to reignite their passion and make things more hot and interesting. They have many articles that couples can read through together and gain immense knowledge on what they have to do. Kingcum is packed with helpful information and they always have the right things to discuss. With Kingcum, achieving a smoking wedding is really easy and a happy marriage too afterwards.

If you are one of the partners in a couple and you two are getting married, that’s great news, but a wedding can become a burden if it is not planned properly. One of the most important aspects of planning wedding is the budget allocated for the event and for all the necessary preparations. Because of this, it is highly recommended to use a wedding budget planner. If you don’t do this, things can end up in a real mess.

Many couples go from thrill and excitement to feelings of worry and panic when they realize how many things have to be accomplished for properly organizing the event of a wedding. The more time passes, the more panicked the couple can become. If you didn’t think about how much the event will cost you, you definitely need to use a wedding budget planner and find out the answer. This planner can come in many forms: as a calculator on a website, as an Excel calculator, or as standalone software.

No matter what you do, the use of a budget planner is the first thing to try. This tool will helps you to be on track with the budget and stick to it. You will also become aware of any hidden costs that may exist. A good planner can be the one that offers couples the possibility to edit the information for personalizing the planner according to what they have chosen for the event. You will be able to understand exactly what you need to pay for and how much to spend on each option.

The following options are common for most weddings: reception, wedding dress, rings, flowers, photography, music, transportation, invitations and gifts. After you make the announcement, the dreaming period follows and then couples get back to reality, because the costs start to be considered. In order to be well organized, couples have to rely on different tools and ways of organizing their time and money.

A good wedding budget planner can show you the percentages that every option will be from the total budget. Then, you will have space in front of each option that will return the necessary amount after you click the calculation button. You start by entering your available total budget, checking the options that are valid for your wedding and entering the sums that you already spent for some of the options in the front space of each. The final step is clicking the calculation button. Each empty space in front of the options will now be filled with the suggested amount.

Over the previous year various well-known wedding sites have re-dispatched, overhauled and upgraded their wedding preparation tools, including Weddingwire, The Knot, David’s Bridal and Martha Stewart Weddings. Keeping in mind these websites are among the first you presumably looked at after he popped the inquiry, there’s a bunch of as of late launched sites and organizations that you’ll need to look at to help you arrange, style and spare you cash as you arrange your wedding.

Here is a list of some of the best wedding websites.

  1. Guesterly 

Stressed that your future in-laws and your relatives may not blend and mix over your wedding ceremony weekend? Guarantee that everybody gets to know one another by including your remarkable wedding periodical in their welcome postbags! Guesterly, the brainchild of previous Hearst magazine editors, will plan a lustrous magazine perfectly customized for your huge day loaded with goodies of fun – and even entertaining – data, and photographs of you, your life partner, parts of the wedding and all the visitors.

  1. Wedding Spot

Not like other wedding websites, Wedding Spot permits ladies and grooms to think about spots side-by-side, including civilities and costs. Couples can enter precise quest criteria to discover venues that stand a match for their budget, guest count, location and style. In the wake of picking a couple of top picks, clients basically enter a couple of more specifics to create a moment value appraise alongside a chance to make an errand to visit the venue. Duos can, in a couple of clicks, get a considerable measure of data without needing to email, visit an assortment of venues or call just to get information.

  1. Squarespace

Couples who need to make a wedding site ought to take a voyage through Squarespace’s new wedding layouts. For as low as 8 dollars a month ladies and grooms can make a stylish site with all the crucial details visitors need to know, in the same way as: when and where the wedding will be held, how you met, where you’ve enlisted, accommodation and travel convenience information, and a crazy measure of photographs of your affection story. Included in the month to month expense is a flexible site for companions who need the information on the go, every minute of every day client help and a custom domain. Visit the website to see their wedding layouts and to take in more about Squarespace’s valuing and usefulness.

  1. Pretty Pear Bride

Wedding organizer Shafonne Myers thought that it was hard to discover wedding style enthusiasm for larger size ladies as she started to get ready for her huge day. To help different large size ladies attempting to discover wedding dress and style thoughts she hurled Pretty Pear Bride, the world’s only magazine and site catering to the curvy suite. Journalistic stories incorporate true weddings, photograph shoots of larger size marriage outfits and embellishments, including an index of marriage salons that convey larger sizes and other style thoughts.

Finally any best wedding website needs to convey information on the couple, the logistics of the enormous day and the wedding party.